Five O'Clock? Time for PUSH-UPS!
A fun and healthy tradition has sprung up in "The Jeff Probst Show" offices. Every day at 5pm, a bunch of us gather in the hall and we all complete 20 push-ups and 20 sit-ups!
It began in our post-production department, when one of our assistant editors wanted to incorporate some movement into his days, since most of the time he's sitting behind computers and monitors. But a good idea spreads quickly, and now we have staffers from lots of department all taking a few minutes every day to do something healthy. We have people of all fitness levels - some people do pushups on their knees, while one of our production assistants does them with a clap in between each one!
The other day we filmed our push-up party, so check out the video!